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FAQ

Frequently asked questions

Ashwagandha (Withania somnifera) is a plant from the adaptogen group, used in Ayurveda, popular for its health properties.

Of course!
Many reliable scientific studies have confirmed the beneficial effects of Ashwagandha. The adaptogen supports:

• Reducing stress and improving general well-being.
• Strengthens the immune system.
• Improves the quality of sleep.
• Reduces the symptoms of anxiety and depression.
• Supports thyroid function.

Ashwagandha is considered a safe supplement, but it is recommended to consult a doctor before starting supplementation, especially if you have existing health problems.

The recommended daily dose is 1 ml (30 drops) of our product extract. One pipette draw by squeezing the dropper rubber is 15 drops, the recommended daily dose is 2 pipette draws.

According to the recommendations on our product, one 50 ml bottle will last for 50 days.

Yes, Ashwagandha is known for its adaptogenic properties that help the body cope with stress.

Yes, many people report improved sleep quality after using Ashwagandha.

Ashwagandha may help regulate energy levels by reducing stress and improving overall well-being.

When combining Ashwagandha with other adaptogens, consult your doctor. It is not recommended to combine different adaptogens.

Ashwagandha has shown healing potential for conditions such as depression, neurosis and anxiety, and has been gaining recognition in the light of various scientific studies.

Ashwagandha is safe for most people, but side effects such as diarrhea or nausea may occur if you take too much. Be sure to use the recommended dose of Ashwagandha as described on the package.

Does Ashwagandha have side effects if consumed in excess?

In case of hypothyroidism or Hashimoto's, there are no contraindications to taking Ashwagandha. If you have hyperthyroidism, consult taking Ashwagandha with your doctor.

Gut problems can occur for a variety of reasons. We suggest asking your doctor if Ashwagandha would be a good fit for your specific problem.

Yes, Ashwagandha can help regulate levels of cortisol, the stress hormone.

In such cases, you should always consult your doctor, as there is not enough research to confirm the safety of Ashwagandha in these circumstances. Although our product does not contain an alcohol carrier, we do not recommend consuming Ashwagandha by pregnant or breastfeeding women.

Ashwagandha is sometimes used traditionally as an aphrodisiac, but the effects may vary from person to person.

There is some research to suggest that Ashwagandha may help control blood sugar levels, but it is not a substitute for other medications or adjusting your diet to suit your current health condition.

Ashwagandha may help reduce stress, which in turn may improve concentration and cognitive function in some people.

Ashwagandha supplementation improves heart function, lowers blood pressure and lowers cholesterol levels.

Ashwagandha is not addictive and there is no evidence of a risk of addiction to its use.

Ashwagandha may help reduce inflammation, which helps reduce pain, but it is not recommended as a primary treatment for chronic pain, but rather as a support.

Ashwagandha can be used by older people, but it is always worth consulting a doctor, especially in case of existing health problems.

If you have high blood pressure and are taking medication, first consult your doctor before using Ashwagandha. Ashwagandha may interact with high blood pressure medications.

Ashwagandha should not be used by pregnant or breastfeeding women.

We recommend taking Ashwagandha daily, but it is also important to monitor your well-being. If you find that you do not need to take Ashwagandha, then do not take it.

Use Ashwagandha for a maximum of 6 months, then take a break for about 1 month so that your body does not become immune to the beneficial properties of Ashwagandha.

Still have questions?

Don't hesitate to ask them. Contact us.
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Allow yourself a touch of magic. Experience the benefits of Ashwagandha.

Contact

ul. Złotoryjska 66

59-220 Legnica

+48 665 380 908

NIP: 6911749409


Write to us

09 : 00 - 17 : 00
Monday - Friday

Contact

ul. Złotoryjska 66

59-220 Legnica

+48 665 380 908

NIP: 6911749409

Write to us

09 : 00 - 17 : 00
Monday - Friday